New Prenatal Program Available Now – Learn More
Enjoy the convenience of in-home personal training with Sara Colletti-Youmans. Sara brings tailored fitness programs right to your Hamptons home, providing expert guidance and personalized workouts designed around your goals.
Join our pop-up Pilates sessions at scenic locations for refreshing workouts that strengthen and tone. Perfect for all levels, these classes add excitement to your fitness routine.
This prenatal training program provides essential tools for your new role, core activation for smoother delivery, and personalized one-on-one guidance. Together, we’ll tailor the program to meet your unique needs.
I’m Sara Colletti-Youmans, and I’m honored to guide you on your fitness journey. Finding the right exercise and nutrition plan can be challenging, but with my expertise in Exercise Science and Kinesiology, I’ll design the perfect program for you. Whether you’re in the Hamptons or virtual, I’m here to train you safely and effectively, providing you with all the tools you need to succeed.
Providing personalized fitness programs tailored to your unique health needs and goals.
For groups of 2 to 20, we'll set personal health goals — the options are endless.
Providing training and workout sessions in the comfort of your own home.
Bringing over 10 years of experience to hundreds of satisfied clients.
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